Client Testimonials
"I would highly recommend Alana to anyone seeking support for their mental wellbeing. She is professional, personable, caring and highly knowledgeable.
I came to Alana in quite a vulnerable and unhappy place, and through her excellent listening, understanding and investigative skills, she created a tailored plan to help me challenge unhelpful thoughts, recognise how previous experiences have impacted my pattern of thinking and remove the shame I felt around poor mental health.
If I can say one thing - don’t hesitate to get in touch with Alana! Taking that first step is often the hardest but it is easily one of the best things I’ve done for my mental health, and hopefully it will be for you too."
- E.S.
_______________________________________________________________________________________________________________"I worked with Alana for a few months primarily for personal development and confidence issues. I had realised that I was feeling the adverse affects of family upheavals, the covid pandemic, professional stressors and social anxiety.
I was slightly skeptical, but knew that I needed to speak to someone. Alana helped me see where my issues were truly rooted. Helped me realise that I was not taking care of myself and avoiding powerful emotions that were affecting my overall quality of life. As a busy mum and partner, I began to realise that I needed to have this space to truly get back in touch with who I was and what I needed, and focus on my own well-being as well as those around me.
With Alana’s help I was able to help myself and obtain a better balance, I learned how to converse with myself and let go of preconceived notions about life, myself and others opinions. I learned to get in touch with my emotions and see how they affected my thoughts and behaviour.
I would recommend Alana very highly, she is a truly kind and compassionate therapist, professional, knowledgable and above all caring. With Alana’s help, I have definitely made some changes to my life and thought processes that I will carry with me for the rest of my life."
- L.T.
_______________________________________________________________________________________________________________"Alana helped me so much over the last few months! She has made my first ever experience of therapy a very positive one and what I have learned is going to greatly help me in the future and for the rest of my life".
- A.C.
_______________________________________________________________________________________________________________”Alana made a big difference to my teenage daughter. Her patience and understanding were just right. I wouldn't hesitate to recommend Alana to others. She was very professional throughout.”
-T.R.
(Parent)
"I would highly recommend Alana to anyone seeking support for their mental wellbeing. She is professional, personable, caring and highly knowledgeable.
I came to Alana in quite a vulnerable and unhappy place, and through her excellent listening, understanding and investigative skills, she created a tailored plan to help me challenge unhelpful thoughts, recognise how previous experiences have impacted my pattern of thinking and remove the shame I felt around poor mental health.
If I can say one thing - don’t hesitate to get in touch with Alana! Taking that first step is often the hardest but it is easily one of the best things I’ve done for my mental health, and hopefully it will be for you too."
- E.S.
_______________________________________________________________________________________________________________
I came to Alana in quite a vulnerable and unhappy place, and through her excellent listening, understanding and investigative skills, she created a tailored plan to help me challenge unhelpful thoughts, recognise how previous experiences have impacted my pattern of thinking and remove the shame I felt around poor mental health.
If I can say one thing - don’t hesitate to get in touch with Alana! Taking that first step is often the hardest but it is easily one of the best things I’ve done for my mental health, and hopefully it will be for you too."
- E.S.
_______________________________________________________________________________________________________________
"I worked with Alana for a few months primarily for personal development and confidence issues. I had realised that I was feeling the adverse affects of family upheavals, the covid pandemic, professional stressors and social anxiety.
I was slightly skeptical, but knew that I needed to speak to someone. Alana helped me see where my issues were truly rooted. Helped me realise that I was not taking care of myself and avoiding powerful emotions that were affecting my overall quality of life. As a busy mum and partner, I began to realise that I needed to have this space to truly get back in touch with who I was and what I needed, and focus on my own well-being as well as those around me.
With Alana’s help I was able to help myself and obtain a better balance, I learned how to converse with myself and let go of preconceived notions about life, myself and others opinions. I learned to get in touch with my emotions and see how they affected my thoughts and behaviour.
I would recommend Alana very highly, she is a truly kind and compassionate therapist, professional, knowledgable and above all caring. With Alana’s help, I have definitely made some changes to my life and thought processes that I will carry with me for the rest of my life."
- L.T.
_______________________________________________________________________________________________________________
I was slightly skeptical, but knew that I needed to speak to someone. Alana helped me see where my issues were truly rooted. Helped me realise that I was not taking care of myself and avoiding powerful emotions that were affecting my overall quality of life. As a busy mum and partner, I began to realise that I needed to have this space to truly get back in touch with who I was and what I needed, and focus on my own well-being as well as those around me.
With Alana’s help I was able to help myself and obtain a better balance, I learned how to converse with myself and let go of preconceived notions about life, myself and others opinions. I learned to get in touch with my emotions and see how they affected my thoughts and behaviour.
I would recommend Alana very highly, she is a truly kind and compassionate therapist, professional, knowledgable and above all caring. With Alana’s help, I have definitely made some changes to my life and thought processes that I will carry with me for the rest of my life."
- L.T.
_______________________________________________________________________________________________________________
"Alana helped me so much over the last few months! She has made my first ever experience of therapy a very positive one and what I have learned is going to greatly help me in the future and for the rest of my life".
- A.C.
_______________________________________________________________________________________________________________
- A.C.
_______________________________________________________________________________________________________________
”Alana made a big difference to my teenage daughter. Her patience and understanding were just right. I wouldn't hesitate to recommend Alana to others. She was very professional throughout.”
-T.R.
(Parent)
-T.R.
(Parent)